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CAMPUS

Counselor Connection

3-minute Mindful Breathing Exercise: https://www.youtube.com/watch?v=SEfs5TJZ6Nk
 
Just Breathe (Strategies you can use for Self – Regulation)    https://docs.google.com/presentation/d/1UnoEyIS8hUkcA_L262CfhV5Ab40wcn3IEGJm0Rj3-qc/edit#slide=id.p
 
 
Get moving with Yoga with Adriene! https://www.youtube.com/user/yogawithadriene